My favorite form of physical exercise is walking. I love walking outdoors in nature best. And since I like capturing wildlife, sometimes I may be climbing up hills, jumping over streams, or moving quickly to get the shot.
When I walk out in nature, it is effortlessly. It’s fun, and I don’t think of it as physical exercise. Just lately, I’ve also started doing power walking indoors. And find it to be also energizing.
While walking and getting my physical exercise, my mind usually turns to my spiritual exercise.
Here are a few of the ways I’m asked to walk:
Physical Exercise Leads Me To Spiritual Exercise:
Walk in Love
Therefore be imitators of God as dear children. Ephesians 5:1
Walk in Light
For you were once darkness, but now you are light in the Lord. Walk as children of light. Ephesians 5:8
Walk in Wisdom
See then that you walk circumspectly, not as fools but as wise, Ephesians 5:15
So, as you can see, my physical exercise may lead me to thoughts of my Spiritual exercises. And sometimes, my Spiritual Exercises may show me the need for physical exercise.