Ten Ways To Reduce Stress

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So my post is much shorter today for a Saturday morning. I haven’t had much time to be working on here, but that really was not such a bad thing, as I got a lot of other things that needed to be done out of the way.

  1. Start your day with a prayer.
  2. End your day with a prayer.
  3. Read a comforting Psalm
  4. Listen to Gospel Music daily.
  5. Find time to talk with God throughout the day.
  6. Give Jesus your worries.
  7. Speak a kind word to someone today.
  8. Get some exercise.
  9. Have a healthy meal.
  10. If you must be angry, be angry and sin not.


Things we can all strive to do on a daily basis, with the hopes of making our day a better day.

11 Replies to “Ten Ways To Reduce Stress”

  1. Yes! I also feel, changing that inner dialog to a conversation with God helps a great deal. It helps to change the idea of I’m just talking to myself and direct it to a more prosperous Source ๐Ÿ™‚ LORD, thank You for continuing to bless Leola ๐Ÿ™‚ This image is captivating too ๐Ÿ™‚

    1. Thank you Margaret for stopping byโ€”โ€” and no youโ€™re never just speaking to yourself. I know you know this. Heโ€™s right there with you, listening to your every word.๐ŸŒธ๐ŸŒบ๐ŸŒผ๐ŸŒท

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