He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10
I choose to practice healthy lifestyle choices, and in doing so I am now seeing that my Spiritual Health must come first, after trying for many years to put my physical health first.
As a result, what I have found, that once I am under the leadership of God, through His Holy Word, it’s easier to deal with my emotional and physical health. It’s really that simple.
Sometimes the road less travelled is the better way to go, which means we need to restructure our whole way of thinking.